Instructions
The use of all Neuroliminal Training CD's is simple. Turn on the CD player when you go to bed at night, and turn it off in the morning when you wake. It works on your unconscious mind while you are sleeping. Set the volume at whatever level is comfortable. The unconscious mind hears much more than the conscious mind, and this works on persons who speak any language. It is not stereo, but monaural, and fidelity is not important.
Do not expect immediate results, as it is slow (like Neurofeedback) in changing brain waves. It may work a bit faster if you also play it during the day at a low “background “ level. The first effect that is usually noticed is better sleep. You may find that you need less time as your sleep is deeper and better.
The longer you play the CD, the more things in your mind and body seem to improve, the more allergies seem to be cured, and the less stress you have.
Bate Relaxation Technique
This is a Relaxation Technique similar to hypnosis, and helps in stress, It is very simple, and is much more powerful than most people know. To use it, simply lie down or sit in a very comfortable place, and play the following audio:
In The Room
The basic object is to relax tension and to use this for self hypnosis. The room described is only in your mind, and you can imagine it any way you want, but it is yours. In that imaginary room, you can do visualizations of yourself doing what you want to do. For example, if you want to lose weight, simply visualize yourself as thinner, both with beautiful clothes, and naked. Look at yourself in that imaginary mirror in that room and imagine how nice you look. (Believe it or not many small breasted women have actually increased their breast size in this manner over a few months. )
For Asthma in Children
A simple technique to cure asthma is to use the Relaxation Technique, then have the child imagine a real asthma attack, acting it out with getting very “tight” in the throat m imagining a real attack, and getting worse and worse. Then suddenly have them count to 3, and relax those throat and chest muscles, and feel their muscles relax, and the asthma is gone by relaxing those muscles.
For General Relaxation
The object here is to teach your unconscious mind to relax at the count of 3 and set it in that part of your mind as a “conditioned reflex”, sort of like Pavlovs dog. You can do this by simply counting to three while driving or doing any chore, that uses muscles, and feeling that relaxation “feeling” come over your mind and body. It will gradually increase in you, and will be “conditioned “ in effect and give you a very useful tool to relax in any situation during your life. It is a much more valuable tool for self-control than most people can imagine. Use it.
Unlike Drugs - No Dangerous Side Effects.
No clinics - Done at home - No extra cost for unlimited use.
The longer used, the greater the benefits.
NT works for non-english speaking kids and adults.
Guaranteed "noticeable improvement" within 60 days or money back.
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